Dr. Miles Hassell, author of Good Food, Great Medicine, is coming to the St. Charles Bend Conference Center January 10 to talk about how nine simple food and lifestyle choices can improve your health and risk profile without deprivation.
An internist and medical director of the Integrative Medicine Program at
Hassell’s free talk, “Choosing Good Health: Which Diet and Lifestyle Choices Really Matter?” starts at 5:30 p.m. and will address:
- How do I make the best food choices to improve my health? What does the research tell us?
- Should I take nutritional supplements?
- Is Type 2 diabetes reversal possible?
- How can I practically reduce my risk for heart disease, stroke, cancer, Type 2 diabetes and dementia?
In addition to the free talk, there will be a health and wellness exhibit from 4:30 to 5:30pm featuring