Those who champion CBD oil suggest that it can help manage the symptoms of a variety of medical conditions. A lack of research has proved a burden in determining the efficacy of the compound for such purposes. However, the Farm Bill of 2018 removed hemp from the list of controlled substances. This move effectively ended over 80 years of prohibition. It is now legal to grow hemp in the United States, as part of a state-approved program.
One of the main reasons for cultivating hemp is to create CBD oil. Manufacturers derive the cannabinoid from the plant and try to ensure each product contains less than 0.3% THC. This is excellent news for individuals who buy CBD oil for issues such as anxiety. Hopefully, the new legislation will also make it easier for researchers to continue studying the compound.
An increasing number of people now use CBD oil to manage anxiety disorders. The Anxiety and Depression Association of America suggests that 40 million adults in the United States live with an anxiety disorder. What’s more, most issues of this nature are treatable, yet fewer than 40% of people get help. While drugs such as antidepressants are commonly used, the sometimes severe side effects are off-putting to many. This is why so many people now buy CBD oil for anxiety in the hope that it helps.
How Could CBD Oil Help with Anxiety?
The suggestion is that CBD oil interacts with the body’s endocannabinoid system (ECS). All mammals have an ECS, which is why pet owners occasionally use it for their cats and dogs. The ECS has cannabinoid receptors (mainly CB1 and CB2) located throughout the body, and especially in the brain and nervous system. These receptors help regulate memory, sleep, immune function, and behavior.
Our body produces endocannabinoids such as anandamide naturally. Known as the ‘bliss’ molecule, your body releases it when you exercise, for example. Cannabinoids such as CBD potentially elicit a similar response, which is why it theoretically helps with depression and anxiety.
Also, CBD interacts with serotonin receptors in the brain. This process could help with the long-term effects of anxiety. Indeed, research indicates that low levels of serotonin are linked with depression and negative thoughts. Doctors routinely prescribe Selective Serotonin Reuptake Inhibitors (SSRIs) to patients with anxiety or depression. CBD seems to interact with the serotonin 5-HTiA receptor to combat anxiety.
There is a growing body of research that indicates the potential for CBD oil to help with anxiety. It could even ‘replace’ drugs such as SSRIs. However, most doctors are reluctant to make the change. Some studies indicate that CBD regenerates brain cells in the hippocampus. This area of the brain is smaller in individuals living with depression and anxiety. Those who buy CBD oil often claim that it helps. There is research to back up these assertions.
CBD Oil & Anxiety – The Studies
One of the most recent relevant studies was published by Shannon et al. in January 2019. The team looked at CBD oil in anxiety and sleep. You can see the study in The Permanente Journal. The review looked at anxiety and sleep quality in over 100 adult patients. The final sample consisted of 72 adults, 47 of whom claimed they had anxiety issues.
Within the first month of using CBD oil, 79% of patients reported a decreased anxiety score. Perhaps more importantly, their relative levels of anxiety remained low throughout the three-month study. All but three of the volunteers tolerated the compound well.
Long before the compound became more accessible, there was research that suggested positive effects. Bergamaschi et al. published a study in Neuropsychology in February 2011. The researchers gave CBD to 24 people with Social Anxiety Disorder (SAD) who had never used the compound before. Half the group received 600mg of CBD; the rest received a placebo.
The group took cannabidiol 90 minutes before a simulation public speaking test. The researchers found that the compound could decrease the social anxiety associated with public speaking. Perhaps you should look to buy CBD oil if you are due to give a speech!
Final Thoughts on CBD Oil & Anxiety
Already, there are a few studies that illustrate positive effects when people with anxiety use CBD. Now that you can grow hemp legally in America, we hope to see a massive increase in research. When you visit the PureKana website, you have a wide range of options. You can buy CBD oil, but there are plenty of other choices.
Not everyone likes the taste of CBD oil, for example, even though our new Fruity Pebbz flavor is a huge hit. If you would prefer a different form of consumption, we have edibles, gummies, and vape pens. You can even try to rub a topical on your skin. Ultimately, those looking for CBD to help manage symptoms of anxiety will find what they need with PureKana.
