Learn how to expand the amount of time you have to get things done while fully enjoying the life you’ve worked so hard to create. Sociologist, author and senior fellow at UC Berkeley’s Greater Good Science Center, Dr. Christine Carter, in partnership with Bendbased eLearning company Red Jacket West, will present a workshop titled How to Achieve More by Doing Less at Red Jacket West, 20300 Empire Avenue at 7pm on February 22.
Presenting the latest research on productivity and elite performance, Dr. Christine Carter, demonstrates a sweet paradox: by doing less we can actually accomplish more. Using surprising science and lively anecdotal evidence, Carter offers a practical game plan for mitigating stress by working with our brain’s innate hard wiring to increase happiness, balance, and ultimately, success.
She’ll discuss:
• What happens to our brain when we tip into overwhelm
• Why some digital habits make us less productive (even as they make us feel harder working)
• Easy-to-implement strategies to harness the power of your unconscious mind
The event is free to attend and capped at 25 attendees, to RSVP;
https://www.eventbrite.com/e/how-to-achieve-more-by-doing-less-workshop-with-dr-christine-carter-tickets-21331940408
