Every time you eat organic food, you protect your body from harmful chemicals. Some of these toxic chemicals include pesticides, antibiotics, GMO ingredients, and artificial hormones. On the other hand, the use of organic products is a sure way of helping to save and protect the environment. This article will show you how going organic helps to save our planet.
- Organic farming protects our environment
The use of toxic, persistent pesticides leads to massive, long-term environmental issues. Some of the risks caused by such pesticides include groundwater pollution, loss of biodiversity, soil erosion, and even human health problems. Organic farming is a very effective way of keeping synthetic fertilizers and persistent toxic pesticides out of the environment.
- Organically raised animals are healthier compared to those conventionally raised
Compared to conventionally raised animals, organically raised animals are healthier. Feeding animals on natural pasture and what is natural for them makes them healthier. Such animals also have a smaller impact on air quality and their environment. Raising animals naturally with pasture avoids the use of corn, which is grown with chemical fertilizers.
- Organic companies strive to preserve the environment
Going organic is all about preserving the environment. Many organic companies endeavor to achieve this goal by making use of more sustainable practices in packaging, energy use, and planet protection. For example, some organic companies use 100% post-consumer recycled materials for their packaging. Such recycled materials like plastic require less energy and water to produce. They also help to produce fewer greenhouse gases.
- Organic foods have a high nutritional value
Organic food is healthier for human beings as it contains no residues of synthetic chemicals. Also, it is more nutritious. Organic farming avoids any use of chemicals during planting or the growth of crops. Also, it does not allow the lengthening of the farm to produce shelf life by the use of preservatives or chemicals. Consequently, organically produced food, like fruits, spoils a bit earlier compared to the conventionally produced food.
Organic foods are eaten a lot earlier when they are still fresh and rich in nutrients. Conventional foods and vegetables are harvested before ripening. They are then treated with all sorts of chemicals to extend their shelf life. The chemical treatment makes them remain fresh, looking for longer but essentially lose their nutrients. This is because the nutritional value of fruits and vegetables starts to drop the moment they are harvested.
On the other hand, a chicken that has never had access to sunlight cannot produce equally nutritious eggs as that which has both access to daylight and scratching.
- Organic food is good for health compared to processed food
Healthy nutrition is very crucial for general health and overall well-being. Processed foods are responsible for overweight problems. Besides, they contribute significantly to several health problems like diabetes, high blood pressure, and heart problems.
Processed foods are high in saturated fats, sugar, and sodium. They are also very low in essential nutrients. The use of artificial preservatives, which are chemicals by nature, also poses serious health challenges.
In conclusion, organic products are the best way to go, not only for the environment but also for your health.
