CBD infused gummies are the hottest CBD edible products across the world. With all the fun of snacking on a few delicious gummies, you get to enjoy the benefits of CBD as well.
It is extremely easy to calculate the daily dosage as the gummies have the precise quantity of CBD. With a handful of gummies, you can treat several ailments ranging from stress, sleeplessness, anxiety to depression, seizure and many more.
Unless these gummies contain THC, they will not get you high and are free from any side effects. Then the obvious question is, how many of these CBD gummies should you consume, and how long do they last? Let’s find out.
How long does it take for CBD gummies to kick in?
These yummy CBD gummies are just about the easiest way to take your daily dose of CBD. To make it easier for consumers to take precise daily dosage, these gummies come in pre-measured servings.
The label on your CBD gummies jar will indicate their potency, which ranges between 5-25 mg per gummy. In simple terms, to meet your daily dose of 50mg, all need is five gummies of 10mg CBD each.
CBD gummies and other CBD edibles kick in reasonably quickly within 30-60 minutes. The time taken by the digestive system to break down the active ingredient to be absorbed by the bloodstream may vary from person to person. It depends on their metabolism, diet, and weight.
You should bear in mind that CBD-only products are not psychoactive, and thus, you may not experience any definitive results, though some people may experience a sense of relaxation or calmness. If you are new to CBD products, it is advisable to start with a smaller dosage. You might be tempted to munch a few more gummies, but stick to a limited dose and maintain a break of 24 hours between 2 doses.
How long do CBD gummies last?
CBD gummies are the perfect option to relieve anxiety, stress, or body aches. The effect of edibles lasts relatively longer compared to other CBD infused products. Generally, the effect of these gummies may last for anywhere between 4-6 hours. But this time frame is highly inconsistent as the effects of CBD may vary from one individual to another. Thus, to answer how long do CBD gummies last, we need to consider the following factors.
- When do you consume the gummies? – The time at which you consume those CBD gummies is crucial in determining how long their effect lasts. Many people prefer to eat these gummies on an empty stomach as they will kick in faster, and the effect can be prolonged. If you happen to consume them after a heavy meal, your digestive tract will take a longer time to break them down before absorbing CBD elements.
- Metabolism: The way your body absorbs the nutrients depends on your metabolism. If you are one of those people whose body processes food quickly, you will feel the effect of CBD gummies faster. For people with slow metabolism, it may take longer time to break down the gummies, but the effect will last longer compared to those with a faster metabolism.
- The potency of the gummies: CBD gummies are available with different concentrations of the active ingredient. If the gummies you are consuming have a higher concentration of CBD, the effects may last longer. Thus it is vital to read the label before you purchase a pack of CBD gummies. For best results, always opt for the trusted brands even if they cost you a bit more.
Dosing strategy for CBD gummies
To maximize the effect of CBD gummies, you should be very clear about what health conditions are you aiming to treat and what the appropriate dosage is for it. People with muscle aches, stress, or anxiety may require a smaller dose of CBD than those struggling with insomnia or seizure. If you are treating some chronic ailments, you might have to take a hefty dose of CBD gummies, which would be burdensome for your digestive system as well as your pocket.
Beginning with a smaller quantity, you can experiment a bit to find the right dosage of CBD gummies which does the trick for you. To ensure that the effect of these gummies last longer, be consistent with your daily dosage. These sweet treats may not get you high, but they sure can get you healthy.
