The COVID-19 pandemic is not showing signs of abating as of yet. While there are signs of progress being made in the medical field, the current situation around the world tells us that we are not out of the woods yet. Crises that are on a global scale can strike fear into the hearts of people across the globe, but there’s no reason to panic or be anxious. There is still a lot that we can do to stay safe during these trying times.
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Wear Protective Equipment
Prevention is better than cure, and it aptly applies to the current health situation around the world. Rather than waiting to get sick and find medicines or vaccines to combat the disease, the wisest and most cost-efficient move people can do is to prevent the spread of infection and keep themselves from getting sick. Recent news about signs of the coronavirus becoming spread airborne is rather concerning, and the recommendation from https://www.dmbsupply.com/collections/kn95-masks about wearing face masks gets more relevant. Now that there is a possibility of COVID-19 being spread airborne, the call for wearing masks as a means of prevention and protection becomes louder. High-quality masks such as N95 and KN95 can help block out droplets and fine airborne particles that can carry diseases. Also, these masks can also protect us from dust, smoke, pollution, and poor air quality, which can weaken our immune system.
Practice Social Distancing
The concept of keeping a sufficient physical distance is not new to us. Different countries around the world have encountered outbreaks of infectious diseases, and this was one of the effective measures applied to help slow down and contain the spread of the disease. Quarantine is the most extreme form is this practice, as infected individuals or those suspected of being infected with the diseases are completely isolated from the rest of the community for a number of days until the disease fully subsides and there is no longer any danger of spreading the infection. If you are living in an area where there are known cases of COVID-19 or other infectious disease outbreaks, it is best to avoid crowded areas (flea markets, subway stations, bus stops, etc.) as much as possible or practice social distancing if you need to be in these places.
Practice Regular Handwashing
This easy preventive measure is usually overlooked by a lot of people. Our hands are one of the busiest extremities and are also the most prone to contamination. We tend to touch many objects as we go about our daily activities. Right now, this practice exposes us to the risk of contracting COVID-19. This is why washing hands regularly before and after eating or every after arriving from a walk outside your home is a practice that should be developed as a habit. If only all people develop this habit, then the world would be freed from the scourge of diseases.
Disinfect Surfaces
Droplets of mucus or saliva can carry a concoction of infectious agents, including the coronavirus. It’s not just enough to wash your hands, as there are objects that you need to repeatedly touch or hold, such as doorknobs, computer keyboards, smartphones, TV remotes, and kitchen counters. Use a dampened piece of cloth, rag or paper towel with an alcohol-based disinfectant or a 70% rubbing alcohol. Do not apply liquid disinfectants directly to electronic devices. Disinfectant-dampened wipes are enough to clean the surfaces of many objects including electronics.
There are many ways that you can stay safe during this time of a global health crisis. Keeping ourselves healthy and fit and free of diseases can contribute to stemming the tide of the current pandemic. Thus we need to diligently apply preventive practices against diseases as our means of joining the global battle of beating the COVID-19 pandemic.
