A little over a year ago I made a decision to move my life in a healthier direction. The love of my life had just proposed to me and our wedding was right around the corner. I decided to join a Weight Loss Challenge at our local nutrition club. In the challenge I lost 35 pounds and after several adjustments to my wedding dress, I walked down the aisle to marry my best friend feeling better than ever.
Since our wedding, my husband and I fell in love with our new healthy lifestyle and we wanted to share it with everyone. We started making goals and painted a vision in our minds of the perfect setting. Then in September of 2010 I found it, the perfect location for our wellness center. After some remodeling we opened our doors in November of the same year.
Our lives have been completely changed. We love every part of our day. I love helping people break through and unveil their new healthy body and positive lifestyle. At our wellness center, Healthy Habits, we coach our clients on proper nutrition, supplementation and a positive mind set. We offer a weight loss program that includes weekly follow-up appointments with a personal wellness coach, nutrition classes each week and a Weight Loss Challenge.
Our clients are our inspiration. We have both been made into better people through the influence of all of those we have been able to help. I love coming to work every day to see and hear of the success from people who have tried everything before and say that the difference here is their coach. I knew what it would take to lose the weight and keep it off. I am now down 85 pounds and my husband has lost 38 pounds. We have been through the program ourselves, we know how it feels to carry excess weight and how important it is to change your lifestyle. We always tell people we don’t teach a diet, we help you reprogram to a healthy lifestyle. Diet is a temporary term and they don’t keep the weight off.
This year on our one year anniversary we will be expanding our services into Bend, Madras and Prineville. Please give us a call if you are ready to make a change. Discover how great life feels with Healthy Habits.
Angie Schulke – Owner/Personal Wellness Coach, 222 NW Seventh Street Suite 5, Redmond, 541-526-1097.
Find us on Facebook www.facebook.com/healthyhabitsredmond.